#StepUpToStopClots needs your support!

Many blood clots can be prevented - keeping mobile and well hydrated is important.

After just 90 minutes of sitting your blood flow has reduced by 50%. So we're calling on anyone of any ability to 'step up' and become more active.

Whether it is for a day – a week or a month, why not add your name to the cause and get involved – we all know being active is good for us and it is especially good for keeping blood flowing.

StepUpToStopClots

You Make The Difference

Whether it's a personal daily step count, a family team target or a dancer's non-stop step out, everyone can join to make a difference.

We have lots of opportunities too.

If you are looking to RUN - CYCLE - CHALLENGE - or even enter a DOG-JOG, we know of an event near you!

There are plenty of ideas, events and information how to register on the Thrombosis UK website

It's simple to be part of #StepUpToStopClots

STEP ONE:
Register your fundraising plans
with Thrombosis UK

STEP TWO:

Set up a Just Giving Page or download a sponsor form and a Step Up To Stop Clots record chart

STEP THREE:

Ask colleagues, family, friends, perhaps even your employer, to sponsor you and make sure you visit our Inspiring Stories page

You'd be amazed how your support is helping to make a difference

Thrombosis UK has just completed a half year review.

Take a look at the many activities and projects the charity has been working on already in 2018… Made possible by your support!

Read more


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Clare is leading the Thrombosis UK Team on their 2 million step challenge from
John O' Groats to Lands End!

Read Clare's and the team's blogs
as the #StepUpToStopClots

Donate to Thrombosis UK's team challenge!


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On World Thrombosis Day, Trustee and Hospital Pharmacist, Stephane Jaglin, is taking up the #StepUpToStopClots challenge and cycling from his treatment centre in Bristol, to Devizes.

Read Stephane's account


Join in with your own #StepUpToStopClots challenge