Many blood clots can be prevented - keeping mobile and well hydrated is important. After just 90 minutes of sitting your blood flow has reduced by 50%. So we're calling on anyone of any ability to 'step up' and become more active.
Building on Thrombosis UK’s campaign to raise awareness and understanding of life threatening blood clots, the newly launched #StepUpToStopClots awareness and fundraising campaign enables everyone to join in three easy steps.