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<loc>https://thrombosisuk.org/patient-resources/coping-with-getting-to-sleep-at-night-following-a-blood-clot/</loc>
<lastmod>2024-03-20T09:43:41+00:00</lastmod>
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<loc>https://thrombosisuk.org/patient-resources/coping-with-general-relaxation-after-a-blood-clot/</loc>
<lastmod>2024-03-20T09:55:42+00:00</lastmod>
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<loc>https://thrombosisuk.org/patient-resources/coping-with-post-thrombotic-panic-syndrome/</loc>
<lastmod>2024-03-20T09:56:30+00:00</lastmod>
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<loc>https://thrombosisuk.org/patient-resources/coping-with-worries-active-distraction/</loc>
<lastmod>2024-03-20T09:57:15+00:00</lastmod>
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<loc>https://thrombosisuk.org/patient-resources/coping-with-worries-meditation-and-mindfulness/</loc>
<lastmod>2024-03-20T09:57:55+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/direct-oral-anticoagulants-doacs/</loc>
<lastmod>2024-03-20T11:27:55+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/getting-active-after-a-blood-clot/</loc>
<lastmod>2024-03-20T11:28:34+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/the-menopause-and-blood-clots/</loc>
<lastmod>2024-03-20T11:33:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/venous-thromboembolism-vte-general-information/</loc>
<lastmod>2024-03-20T11:37:58+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/cancer-and-the-risk-of-blood-clots/</loc>
<lastmod>2024-03-20T11:54:15+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/stopping-and-starting-anticoagulation/</loc>
<lastmod>2024-03-20T12:21:03+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/overcoming-problems-with-anticoagulation/</loc>
<lastmod>2024-03-20T12:21:28+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/faq-about-anticoagulation/</loc>
<lastmod>2024-03-20T12:21:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/injecting-low-molecular-weight-heparin-when-you-are-pregnant/</loc>
<lastmod>2024-03-20T12:22:49+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/getting-active-after-a-blood-clot-2/</loc>
<lastmod>2024-03-20T12:23:12+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/exercises-to-try-at-home-after-a-dvt-or-pe/</loc>
<lastmod>2024-03-20T12:28:41+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/hrt-for-women-at-risk-of-blood-clots/</loc>
<lastmod>2024-03-20T12:29:13+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/how-to-make-the-most-of-your-consultation/</loc>
<lastmod>2024-03-20T12:29:55+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/managing-the-psychological-impact-of-blood-clots-mindfulness/</loc>
<lastmod>2024-03-20T12:30:56+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/managing-the-psychological-impact-of-blood-clots-coping-with-panic/</loc>
<lastmod>2024-03-20T12:31:21+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/an-introduction-to-anticoagulation/</loc>
<lastmod>2024-03-20T12:32:45+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/darrens-life-long-struggle-with-blood-clots/</loc>
<lastmod>2024-03-20T13:14:19+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/michael-is-determined-to-help-everyone-to-know-the-signs-and-symptoms-of-a-blood-clot/</loc>
<lastmod>2024-03-20T14:30:45+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/karen-journey-to-diagnosis-of-a-pe/</loc>
<lastmod>2024-03-20T14:31:48+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/sues-recovery-to-enjoying-a-full-life-after-a-pe/</loc>
<lastmod>2024-03-20T14:34:33+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/at-32-weeks-pregnant-faye-began-to-feel-increasingly-weak-and-breathless/</loc>
<lastmod>2024-03-20T14:36:57+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/my-husband-and-i-are-keen-long-distance-walkers/</loc>
<lastmod>2024-03-20T14:38:13+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/hi-my-name-is-jodie-and-im-34/</loc>
<lastmod>2024-03-20T14:45:40+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/louise-i-had-a-bilateral-pe-in-2013/</loc>
<lastmod>2024-03-20T14:47:53+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/charlotte-johnson-19/</loc>
<lastmod>2024-03-26T16:06:29+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/rebeccas-thrombosis-story/</loc>
<lastmod>2024-03-26T16:10:34+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/i-was-diagnosed-at-nine-weeks-pregnant-in-2008/</loc>
<lastmod>2024-03-26T16:16:01+00:00</lastmod>
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<loc>https://thrombosisuk.org/patient-resources/hi-my-name-is-paige-and-im-22-years-old/</loc>
<lastmod>2024-03-26T16:19:52+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/jonathan-was-young-fit-and-active/</loc>
<lastmod>2024-03-26T16:22:07+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/annes-story-signs-and-symptoms/</loc>
<lastmod>2024-03-27T16:37:44+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/chrissies-story-clots-and-the-combined-oral-contraceptive-pill/</loc>
<lastmod>2024-03-27T16:38:18+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/chrissies-story-diagnosis-of-a-pe/</loc>
<lastmod>2024-03-27T16:38:23+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/understanding-blood-clots-prof-beverley-hunt-obe-with-chrissie-anne-and-robin/</loc>
<lastmod>2024-03-27T16:38:29+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/alisons-story-of-thrombosis/</loc>
<lastmod>2024-03-27T16:38:36+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/astrid-life-after-a-diagnosis-of-thrombosis/</loc>
<lastmod>2024-03-27T16:38:42+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/karls-account-young-and-diagnosed-with-a-blood-clot/</loc>
<lastmod>2024-03-27T16:38:47+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/robins-story-reducing-your-risk-of-a-dvt/</loc>
<lastmod>2024-03-27T16:38:53+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/robins-story-deep-vein-thrombosis/</loc>
<lastmod>2024-03-27T16:38:58+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/annes-story-recovery-after-a-pulmonary-embolism/</loc>
<lastmod>2024-03-27T16:39:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/hannahs-story/</loc>
<lastmod>2024-03-28T15:47:03+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/craigs-story/</loc>
<lastmod>2024-03-28T15:48:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/amis-story-clots-blood-thinners-babies-and-getting-back-my-life/</loc>
<lastmod>2024-03-28T15:51:05+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/david-my-blood-clots-story-an-occluded-inferior-vena-cava/</loc>
<lastmod>2024-03-28T15:52:42+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/hayley-pulmonary-embolism/</loc>
<lastmod>2024-03-28T15:55:30+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/samanthas-story/</loc>
<lastmod>2024-04-03T16:44:22+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/rachel-has-kindly-shared-her-personal-account-of-a-pulmonary-embolism/</loc>
<lastmod>2024-04-03T16:47:19+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/2022-update-after-an-initially-diagnosis-of-a-virus-when-cheryl-collapsed-and-was-rushed-to-hospital-she-was-shocked-to-discover-she-had-developed-a-blood-clot-on-the-brain/</loc>
<lastmod>2024-04-03T16:49:05+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/abigails-story/</loc>
<lastmod>2024-04-03T16:53:09+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/emily-had-just-given-birth-to-her-second-child-when-she-started-to-experienced-unexplained-acute-breathlessness/</loc>
<lastmod>2024-04-03T16:54:44+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/sophie-was-stunned-when-she-was-diagnosed-with-a-dvt-but-wants-to-focus-on-recovery-despite-ongoing-pain/</loc>
<lastmod>2024-04-03T16:56:48+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/steph-was-31-married-with-two-children-when-she-first-noticed-an-unexplained-pain/</loc>
<lastmod>2024-04-03T17:02:12+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/thrombosis-uk-ambassador-dawn/</loc>
<lastmod>2024-04-03T17:05:32+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/we-need-to-think-thrombosis-not-age/</loc>
<lastmod>2024-04-03T17:06:59+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/i-am-25-years-old-and-in-march-2021-i-experienced-the-most-scary-three-days-of-my-life/</loc>
<lastmod>2024-04-03T17:09:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/after-a-diagnosis-of-pulmonary-embolism-beth-is-hoping-her-account-encourages-anyone-with-new-and-unexplained-symptoms-to-see-medical-investigation/</loc>
<lastmod>2024-04-03T17:12:10+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/suzanne-was-diagnosed-with-an-unprovoked-bilateral-pulmonary-embolism-pe-initially-thought-to-be-asthma-suzanne-was-rushed-to-hospital-after-collapsing/</loc>
<lastmod>2024-04-03T17:15:39+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/just-two-weeks-after-the-birth-of-julies-second-child-she-collapsed-and-was-rushed-to-hospital/</loc>
<lastmod>2024-04-03T17:17:47+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/too-often-the-psychological-impact-of-blood-clots-is-overlooked/</loc>
<lastmod>2024-04-03T17:23:44+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/on-21st-may-2017-prashant-patel-passed-away-due-to-thrombosis/</loc>
<lastmod>2024-04-03T17:27:14+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/youre-too-young-for-a-blood-clot/</loc>
<lastmod>2024-04-05T10:44:36+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/robyne-shares-her-journey-with-blood-clots/</loc>
<lastmod>2024-04-05T10:45:39+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/i-became-unwell-experiencing-a-very-sudden-and-severe-headache-pressure-in-my-head-dizziness-tremors-vomiting-and-blurred-vision/</loc>
<lastmod>2024-04-05T10:47:00+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/throughout-the-pregnancy-i-had-really-suffered-with-shortness-of-breath/</loc>
<lastmod>2024-04-05T10:49:03+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/i-was-told-i-had-a-pulmonary-embolism-pe-and-several-blood-clots-all-over-my-lungs/</loc>
<lastmod>2024-04-05T10:50:24+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/it-should-have-been-sun-and-sea-instead-it-was-sun-and-ae/</loc>
<lastmod>2024-04-05T10:52:07+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/natalie-began-to-feel-a-niggling-pain-in-the-calf-of-her-leg-a-dull-ache-and-when-she-developed-chest-pains-thought-they-might-be-stress-related/</loc>
<lastmod>2024-04-05T10:54:11+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/dawnes-thrombosis-story-began-in-1986-when-she-was-just-26-years-old/</loc>
<lastmod>2024-04-05T10:57:28+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/hollie-was-diagnosed-with-blood-clots-in-both-lungs-when-she-was-just-20-and-a-budding-professional-football-player/</loc>
<lastmod>2024-04-05T11:22:02+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/anne-was-diagnosed-with-antiphospholipid-syndrome-aps-in-2015-has-a-history-of-blood-clots-and-then-in-march-2020-developed-covid-19/</loc>
<lastmod>2024-04-05T11:23:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/aaron-was-a-fit-and-active-soldier-when-he-caught-covid-19-after-several-weeks-of-rest-he-was-recovering-when-he-began-to-experience-chest-pains/</loc>
<lastmod>2024-04-05T11:26:21+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/paul-was-31-years-old-and-fit-and-healthy-when-he-developed-pain-in-his-right-leg/</loc>
<lastmod>2024-04-05T11:27:34+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/much-loved-son-of-lesley-and-stanley-beloved-stepson-of-james-and-claire-and-an-amazing-big-brother-to-robin-and-zoe-born-on-30th-august-1995-in-islington-london/</loc>
<lastmod>2024-04-05T11:30:48+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/after-an-initially-diagnosis-of-a-virus-when-cheryl-collapsed-and-was-rushed-to-hospital-she-was-shocked-to-discover-she-had-developed-a-blood-clot-on-the-brain-cvst/</loc>
<lastmod>2024-04-05T11:32:57+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/heather-reflects-on-living-life-after-being-diagnosed-with-overproduction-of-factor-viii-in-2001/</loc>
<lastmod>2024-04-05T11:44:47+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/would-you-like-one-clot-or-two-emma-janes-story/</loc>
<lastmod>2024-04-05T11:45:55+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/john-aged-77-has-lived-with-the-impact-of-a-dvt-for-almost-40-years/</loc>
<lastmod>2024-04-05T11:48:41+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/carlys-story/</loc>
<lastmod>2024-04-05T11:50:06+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/jamess-story/</loc>
<lastmod>2024-04-05T11:51:20+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/megans-story/</loc>
<lastmod>2024-04-05T11:53:42+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/rachels-story/</loc>
<lastmod>2024-04-05T11:57:45+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/horse-rider-becky-tells-of-her-account-of-blood-clots-in-a-time-of-covid-19/</loc>
<lastmod>2024-04-05T13:23:10+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/phd-pandemic-and-pulmonary-embolism/</loc>
<lastmod>2024-04-05T13:24:15+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/arfon-edwards-is-a-medical-secretary-and-had-a-desk-based-job-making-his-daily-life-extremely-sedentary/</loc>
<lastmod>2024-04-05T13:26:16+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/how-two-dvts-changed-my-life-physically-and-mentally/</loc>
<lastmod>2024-04-05T13:27:42+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/diane-a-keen-hockey-player-shares-her-story-of-a-dvt/</loc>
<lastmod>2024-04-05T13:28:46+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/lias-account-of-a-medical-procedure-that-lead-to-the-her-developing-serious-blood-clots-and-a-diagnosis-of-factor-5-leiden/</loc>
<lastmod>2024-04-05T13:44:18+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/on-january-31st-2020-ken-gregory-published-his-first-novel-written-jointly-with-his-wife-gio/</loc>
<lastmod>2024-04-05T13:45:35+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/my-thrombosis-journey-began-in-may-2018/</loc>
<lastmod>2024-04-05T13:46:34+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/jenny-finished-work-on-a-friday-feeling-good/</loc>
<lastmod>2024-04-05T14:03:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/brian-first-experienced-a-sharp-searing-pain-in-the-calf/</loc>
<lastmod>2024-04-05T14:04:40+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/amanda-was-31-weeks-pregnant-when-her-baby-had-to-be-delivered-by-emergency-caesarean/</loc>
<lastmod>2024-04-05T14:06:22+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/colleen-bonnett-my-clot-story/</loc>
<lastmod>2024-04-05T14:07:18+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/trip-to-new-york-charlottes-account/</loc>
<lastmod>2024-04-05T14:08:43+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/dvt-pulmonary-embolisms-my-story-david-morgan/</loc>
<lastmod>2024-04-05T14:13:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/fit-well-and-just-20-yrs-old-bethanys-account/</loc>
<lastmod>2024-04-05T14:17:23+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/ambers-challenge-in-memory-of-john-2/</loc>
<lastmod>2024-07-11T11:16:16+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/for-sophie-christopher/</loc>
<lastmod>2024-07-11T11:44:49+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/janes-windermere-one-way-swim/</loc>
<lastmod>2024-07-11T13:46:47+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/i-am-42-female-was-a-long-distance-runner-cyclist-and-very-active-in-dog-sports-prior-to-my-diagnosis/</loc>
<lastmod>2024-09-24T09:36:54+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/my-name-is-kayleigh-i-am-25-years-old/</loc>
<lastmod>2024-10-02T12:13:31+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/thrombosis-and-mens-health/</loc>
<lastmod>2024-11-13T14:39:46+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/in-loving-memory-of-a-dear-aunt/</loc>
<lastmod>2024-12-05T18:55:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/london-landmarks-half-marathon/</loc>
<lastmod>2024-12-05T18:55:46+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/robbies-oxford-half-marathon-challenge/</loc>
<lastmod>2024-12-05T18:56:10+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/alans-50-miles-in-5-days-challenge-a-walk-in-the-park/</loc>
<lastmod>2024-12-05T18:56:36+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/lewis-fundraising-in-memory-of-sophie/</loc>
<lastmod>2024-12-05T18:57:11+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/olivias-inspiring-walk/</loc>
<lastmod>2024-12-05T18:57:55+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/janets-walk-in-memory-of-her-mother-and-son/</loc>
<lastmod>2024-12-05T18:58:14+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/fundraising-in-memory-of-rachel/</loc>
<lastmod>2024-12-05T18:58:53+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/ambers-challenge-in-memory-of-john/</loc>
<lastmod>2024-12-05T19:00:58+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/abigails-story-2/</loc>
<lastmod>2024-12-05T19:01:25+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/sharna-harmes-and-tayla-davis-are-organizing-this-fundraiser-to-benefit-thrombosis-uk/</loc>
<lastmod>2024-12-05T19:01:48+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/hike-it/</loc>
<lastmod>2024-12-05T19:02:47+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/my-beloved-best-friend-soph-aged-28-died-suddenly-and-tragically-in-2019/</loc>
<lastmod>2024-12-05T19:03:10+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/on-january-31st-2020-ken-gregory-published-his-first-novel-written-jointly-with-his-wife-gio-2/</loc>
<lastmod>2024-12-05T19:03:57+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/chriss-gruelling-ride-across-britain/</loc>
<lastmod>2024-12-05T19:04:14+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/london-to-brighton-cycle-ride-2019-blood-clot-awareness/</loc>
<lastmod>2024-12-05T19:04:33+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/charlottes-fundraising-events/</loc>
<lastmod>2024-12-05T19:05:18+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/marks-50km-swimming-challenge-2019/</loc>
<lastmod>2024-12-05T19:05:42+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/neil-and-jess-have-set-a-challenge-in-memory-of-jesss-dad-pat/</loc>
<lastmod>2024-12-05T19:06:09+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/charlottes-climb-mount-snowden/</loc>
<lastmod>2024-12-05T19:06:44+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/team-shipley-walk-2019/</loc>
<lastmod>2024-12-05T19:07:00+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/ninas-london-marathon-run/</loc>
<lastmod>2024-12-05T19:07:23+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/hollies-olympic-triathlon/</loc>
<lastmod>2024-12-05T19:07:43+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/let-the-games-begin/</loc>
<lastmod>2024-12-05T19:07:58+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/uh-oh-sounds-like-somebodys-got-a-case-of-the-mondays-urban-tales-of-the-desk-jockey/</loc>
<lastmod>2024-12-05T19:08:27+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/stephanes-emersons-green-to-devizes-thrombosis-uk-cycle-ride/</loc>
<lastmod>2024-12-05T19:08:44+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/life-is-never-easy-i-kinda-like-it-this-way/</loc>
<lastmod>2024-12-05T19:08:55+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/shauns-gateshead-10k-trail-run-for-thrombosis-uk/</loc>
<lastmod>2024-12-05T19:09:10+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/martins-marklogic-london-office-to-paris-office-charity-bike-ride/</loc>
<lastmod>2024-12-05T19:09:29+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/tuk-trustee-raised-2500-riding-two-cycling-events-in-may-and-july-2016/</loc>
<lastmod>2024-12-05T19:09:47+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/10-day-cycle-from-the-pacific-to-the-caribbean-coast-of-costa-rica/</loc>
<lastmod>2024-12-05T19:10:05+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/ride-for-charlene/</loc>
<lastmod>2024-12-05T19:10:24+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/cycling-from-london-to-paris-in-memory-of-her-mum-charlotte/</loc>
<lastmod>2024-12-05T19:10:50+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/raising-money-through-multiple-activities/</loc>
<lastmod>2024-12-05T19:11:06+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/summer-wolf-run/</loc>
<lastmod>2024-12-05T19:11:18+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/raising-awareness/</loc>
<lastmod>2024-12-05T19:11:37+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/in-memory-of-abi-french/</loc>
<lastmod>2024-12-05T19:11:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/chris-pierces-barcelona-ironman-fundraising/</loc>
<lastmod>2024-12-05T19:12:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/hike-to-everest-base-camp/</loc>
<lastmod>2024-12-05T19:12:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/9480/</loc>
<lastmod>2024-12-05T19:27:19+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/rogue-two-rally-team-screwball-rally-2017/</loc>
<lastmod>2024-12-05T19:27:47+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/ines-graca/</loc>
<lastmod>2024-12-05T19:41:29+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/david-mackinnon-my-blood-clots-story/</loc>
<lastmod>2024-12-05T19:41:38+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/ellie-bradford/</loc>
<lastmod>2024-12-05T19:41:46+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/ben-was-22-yrs-old-when-his-vte-journey-began/</loc>
<lastmod>2024-12-05T19:41:57+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/david-was-40-and-had-no-recognisable-signs-or-symptoms-to-make-him-think-he-had-a-dvt-or-pe/</loc>
<lastmod>2024-12-05T19:42:03+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/graeme-aged-33-do-not-ignore-your-bodys-warning-signs/</loc>
<lastmod>2024-12-05T19:42:16+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/chloe-a-pe-when-just-25/</loc>
<lastmod>2024-12-05T19:42:26+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/raising-awareness-to-make-a-difference-andrews-story/</loc>
<lastmod>2024-12-17T16:12:13+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/inherited-thrombophilia-2/</loc>
<lastmod>2024-12-31T16:15:03+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/annas-inspiration-to-make-a-difference/</loc>
<lastmod>2024-12-31T16:47:15+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/upper-extremity-dvt-2/</loc>
<lastmod>2025-01-03T16:12:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/understanding-and-managing-pain-caused-by-blood-clot/</loc>
<lastmod>2025-01-03T16:16:34+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/how-to-inject-low-molecular-weight-heparin/</loc>
<lastmod>2025-01-03T16:16:53+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/all-about-thrombosis/</loc>
<lastmod>2025-01-03T16:17:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/cerebral-venous-sinus-thrombosis-cvst/</loc>
<lastmod>2025-01-06T14:20:32+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/coping-with-worries-a-deeper-dive/</loc>
<lastmod>2025-01-06T14:21:13+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/coping-with-getting-to-sleep-at-night-a-deeper-dive/</loc>
<lastmod>2025-01-06T14:22:19+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/coping-with-panic-a-deeper-dive/</loc>
<lastmod>2025-01-06T14:23:09+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/vte-in-infants-children-and-adolescents/</loc>
<lastmod>2025-01-06T14:24:20+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/glossary-of-terms/</loc>
<lastmod>2025-01-06T14:24:59+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/deep-vein-thrombosis-dvt/</loc>
<lastmod>2025-01-06T14:28:45+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/preventing-blood-clots-during-lower-limb-immobilisation/</loc>
<lastmod>2025-01-28T14:31:55+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/about-thrombosis/</loc>
<lastmod>2025-02-03T14:36:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/blood-clots-and-lower-limb-immobilisation-welsh-version/</loc>
<lastmod>2025-03-07T14:31:19+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/listen-to-your-body-evelyns-journey-with-blood-clots/</loc>
<lastmod>2025-04-09T16:18:01+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/a-holiday-to-remember-charleighs-battle-against-blood-clots/</loc>
<lastmod>2025-04-10T11:05:16+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/karate-and-clots-how-grace-overcame-blood-clots-dvt/</loc>
<lastmod>2025-04-10T11:59:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/bens-determination-to-help-others-affected-by-thrombosis/</loc>
<lastmod>2025-04-10T15:31:52+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/natalies-story-thrombosis-and-thrombophilia/</loc>
<lastmod>2025-04-10T17:50:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/meet-kim-dalton-our-very-first-i-can-bee-ambassador/</loc>
<lastmod>2025-04-11T09:37:30+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/diagnosis-of-an-inherited-blood-clotting-disorder-doesnt-stop-me/</loc>
<lastmod>2025-04-14T15:23:41+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/11064/</loc>
<lastmod>2025-04-15T10:38:06+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/my-thrombosis/</loc>
<lastmod>2025-04-15T11:00:36+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/generations-at-risk-lindas-fight-for-awareness-after-loss/</loc>
<lastmod>2025-04-15T11:14:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/following-surgery-pauls-battle-with-a-hospital-acquired-clot/</loc>
<lastmod>2025-04-15T11:16:43+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/emilys-health-marathon-from-pe-to-runfest/</loc>
<lastmod>2025-05-02T17:09:07+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/graces-experience-highlights-the-importance-of-listening-to-your-body-and-seeking-help-when-something-doesnt-feel-right/</loc>
<lastmod>2025-05-08T11:57:28+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/marathon-for-my-mum/</loc>
<lastmod>2025-05-29T17:41:07+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/eventss-marathon-her-way/</loc>
<lastmod>2025-05-29T17:42:51+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/williams-way/</loc>
<lastmod>2025-05-29T17:49:47+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/manchester-or-bust-icanbee/</loc>
<lastmod>2025-05-29T18:03:29+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/brave-becky-keeps-on-going-icanbee/</loc>
<lastmod>2025-05-29T18:10:55+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/james-journey-of-recovery-and-understanding/</loc>
<lastmod>2025-05-31T17:04:43+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/katie-lost-her-mum-to-a-pe-when-she-was-just-23-years-old/</loc>
<lastmod>2025-06-01T17:11:53+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/katie-was-diagnosed-with-a-rare-condition-called-cerebral-venous-sinus-thrombosis-cvst/</loc>
<lastmod>2025-06-02T10:46:58+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/julie-chadwick-a-survivor-story/</loc>
<lastmod>2025-06-02T21:04:19+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/aches-and-chest-pains-were-at-first-thought-to-be-a-strain/</loc>
<lastmod>2025-06-02T21:31:46+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/women-and-blood-clots/</loc>
<lastmod>2025-06-03T22:45:31+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/returning-to-everyday-activities-after-a-blood-clot/</loc>
<lastmod>2025-06-03T22:49:08+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/managing-fear-and-anxiety-after-a-blood-clot/</loc>
<lastmod>2025-06-03T22:58:00+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/managing-recovery-in-the-first-three-months-after-a-blood-clot/</loc>
<lastmod>2025-06-03T23:00:07+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/years-after-a-donnas-blood-clot-the-worry-still-remains/</loc>
<lastmod>2025-06-25T16:45:39+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/lowering-your-risk-of-hospital-associated-blood-clots-welsh-version/</loc>
<lastmod>2025-07-03T08:30:59+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/coping-with-stopping-smoking/</loc>
<lastmod>2025-07-04T10:52:30+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/lowering-your-risk-of-hospital-associated-blood-clots-2/</loc>
<lastmod>2025-07-09T10:40:13+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/women-and-blood-clots-2/</loc>
<lastmod>2025-07-10T16:42:07+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/cancer-associated-clot-card/</loc>
<lastmod>2025-07-31T10:43:28+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/lowering-your-risk-of-hospital-associated-blood-clots/</loc>
<lastmod>2025-08-27T15:10:07+00:00</lastmod>
</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/chronic-venous-insufficiency/</loc>
<lastmod>2025-08-27T16:48:08+00:00</lastmod>
</url>			<url>
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</url>			<url>
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<lastmod>2026-03-23T10:29:00+00:00</lastmod>
</url>			<url>
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<lastmod>2026-05-20T12:17:33+00:00</lastmod>
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<lastmod>2026-08-04T10:13:13+00:00</lastmod>
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<lastmod>2026-08-04T10:15:15+00:00</lastmod>
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<lastmod>2026-08-04T15:54:25+00:00</lastmod>
</url>			<url>
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<lastmod>2026-08-04T16:08:12+00:00</lastmod>
</url>			<url>
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</url>			<url>
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</url>			<url>
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<lastmod>2026-09-08T10:47:30+00:00</lastmod>
</url>			<url>
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<lastmod>2026-09-14T12:54:40+00:00</lastmod>
</url>			<url>
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<lastmod>2026-09-14T12:57:16+00:00</lastmod>
</url>			<url>
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<lastmod>2026-09-14T12:59:35+00:00</lastmod>
</url>			<url>
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<lastmod>2026-09-14T13:02:57+00:00</lastmod>
</url>			<url>
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<lastmod>2026-09-14T13:04:40+00:00</lastmod>
</url>			<url>
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<lastmod>2026-09-14T13:09:14+00:00</lastmod>
</url>			<url>
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</url>			<url>
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</url>			<url>
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</url>			<url>
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</url>			<url>
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</url>			<url>
<loc>https://thrombosisuk.org/patient-resources/blood-clots-and-pregnancy/</loc>
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