Navigating the challenging waters of health-related anxiety, especially after being diagnosed with a blood clot, can feel overwhelming. Realising that each question and concern shared by those who have experienced a venous thromboembolism (VTE) is laced with apprehension and a quest for understanding, we’ve crafted this dedicated space.
It is important to know you are not alone, and that feeling anxious or worried is very normal. In fact, clinical research has demonstrated that the psychological impact of venous thromboembolism can be life-changing, and that accessing information and support as soon as possible can significantly reduce its impact.
The following information aids have been prepared by Professor Paul Bennett, clinical psychologist and Lead of Thrombosis UK’s ‘Regain’ programme, and Dr Rachael Hunter, clinical psychologist: both from Swansea University. They are provided as tools for help and reassurance. However, it is always important to speak to your own healthcare professional to discuss your own specific and individual concerns or questions.
We provide information booklets on a number of topics related to anxiety. These provide information on coping with acute short-term anxiety (or panic) and the longer term, but equally problematic, experience of excessive and intrusive worries. They also provide information on coping with disturbed sleep. There are two ‘levels’ of information for each topic: a basic information sheet, and a more detailed booklet for people who want to delve deeper into each topic.
Thrombosis UK Closed Facebook page welcomes anyone with a diagnosis of a blood clot to join this moderated closed group which offers support, shared experience and friendship from others who understand and have experienced a VTE.
Seeking further information and opportunity to talk, discuss and ask question? Join Thrombosis UK’s regular online meetings. These are free and open to anyone who has been diagnosed with a VTE or care for a loved one who has had a diagnosis of a blood clot.
It is very normal to feel shocked and anxious after a diagnosis of a blood clot, but embracing the ‘I Can Bee…’ pledge, helps to rebuild positivity that can help you to overcome challenges and strive to achieve dreams and goals.
Read our ‘I can bee…’ patient accounts.
NHS England provides information to help find psychological therapy services in England.
You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP.
These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including:
Anyone who is registered with a GP can access psychological therapies on the NHS.
Thrombosis UK now offers access to online psychological support for people experiencing significant emotional difficulties following a thrombosis.
The sessions are provided via zoom and, initially, for a maximum of six sessions. In order to access this support, please contact us via the form, answering a few questions about your experiences. We will get back to you with a suggested appointment time or an estimated waiting time if the service is already at full capacity.
Your donation will help us to raise awareness about thrombosis. It will also help to fund research looking at why and how a thrombosis occurs and to educate both Professionals and the Public.
Thrombosis UK receives no government funding and relies entirely on grants and voluntary donations.
Thank you!
Thrombosis UK is a registered charity in England (1090540). A company limited by guarantee. Registered company in England (4354472).
Applications are accepted on the basis that Thrombosis UK can share the content with external judges who will assist us with assessments. Service models, resources and working processes of successful Thrombosis UK VTE Award winners will be uploaded to the Thrombosis UK website and shared via publications, social media, and other opportunities.
When completing your application form, you should use lay language and answer each question in a concise manner.
Please keep to any word limits given.
All sections need to be completed, if any section is removed, omitted or incomplete, we cannot process the application.
Applications need to be submitted via email to: [email protected] You will receive a notification of receipt within 48 hours of submission. If you do not receive a notification, please email [email protected]
The closing date for applications is 1st February 2025
We are unable to consider late applications.
Thrombosis UK has a strict data protection policy that complies with UK data protection law.
Your name and contact details may be stored for up to 12 months in order for correspondence relating to your application be appropriately processed.
We wish to make you aware that your name and contact details, as included on your completed application form, will be viewed by the Thrombosis UK appointed Judging Panel solely for the purpose of reviewing and assessing your completed application. If your nomination is short listed, a representative from Thrombosis UK will then seek your permission to include your name on the summary paragraph included in the awards brochure and on the Thrombosis UK website.
Thrombosis UK takes security and confidentiality very seriously. Your name and contact details will never be passed or shared with any third party or an unauthorised individual. If you have any queries, please contact: [email protected]
Applications are accepted on the basis that Thrombosis UK can share the content with external judges who will assist us with assessments. Service models, resources and working processes of successful Thrombosis UK VTE Award winners will be uploaded to the Thrombosis UK website and shared via publications, social media, and other opportunities.
When completing your application form, you should use lay language and answer each question in a concise manner.
Please keep to any word limits given.
All sections need to be completed, if any section is removed, omitted or incomplete, we cannot process the application.
Applications need to be submitted via email to: [email protected] You will receive a notification of receipt within 48 hours of submission. If you do not receive a notification, please email [email protected]
The closing date for applications is 1st February 2025
We are unable to consider late applications.
Thrombosis UK has a strict data protection policy that complies with UK data protection law.
Your name and contact details may be stored for up to 12 months in order for correspondence relating to your application be appropriately processed.
We wish to make you aware that your name and contact details, as included on your completed application form, will be viewed by the Thrombosis UK appointed Judging Panel solely for the purpose of reviewing and assessing your completed application. If your nomination is short listed, a representative from Thrombosis UK will then seek your permission to include your name on the summary paragraph included in the awards brochure and on the Thrombosis UK website.
Thrombosis UK takes security and confidentiality very seriously. Your name and contact details will never be passed or shared with any third party or an unauthorised individual. If you have any queries, please contact: [email protected]
Applications are accepted on the basis that Thrombosis UK can share the content with external judges who will assist us with assessments. Service models, resources and working processes of successful Thrombosis UK VTE Award winners will be uploaded to the Thrombosis UK website and shared via publications, social media, and other opportunities.
When completing your application form, you should use lay language and answer each question in a concise manner.
Please keep to any word limits given.
All sections need to be completed, if any section is removed, omitted or incomplete, we cannot process the application.
Applications need to be submitted via email to: [email protected] You will receive a notification of receipt within 48 hours of submission. If you do not receive a notification, please email [email protected]
The closing date for applications is 1st February 2025
We are unable to consider late applications.
Thrombosis UK has a strict data protection policy that complies with UK data protection law.
Your name and contact details may be stored for up to 12 months in order for correspondence relating to your application be appropriately processed.
We wish to make you aware that your name and contact details, as included on your completed application form, will be viewed by the Thrombosis UK appointed Judging Panel solely for the purpose of reviewing and assessing your completed application. If your nomination is short listed, a representative from Thrombosis UK will then seek your permission to include your name on the summary paragraph included in the awards brochure and on the Thrombosis UK website.
Thrombosis UK takes security and confidentiality very seriously. Your name and contact details will never be passed or shared with any third party or an unauthorised individual. If you have any queries, please contact: [email protected]
Applications are accepted on the basis that Thrombosis UK can share the content with external judges who will assist us with assessments. Service models, resources and working processes of successful Thrombosis UK VTE Award winners will be uploaded to the Thrombosis UK website and shared via publications, social media, and other opportunities.
When completing your application form, you should use lay language and answer each question in a concise manner.
Please keep to any word limits given.
All sections need to be completed, if any section is removed, omitted or incomplete, we cannot process the application.
Applications need to be submitted via email to: [email protected] You will receive a notification of receipt within 48 hours of submission. If you do not receive a notification, please email [email protected]
The closing date for applications is 1st February 2025
We are unable to consider late applications.
Thrombosis UK has a strict data protection policy that complies with UK data protection law.
Your name and contact details may be stored for up to 12 months in order for correspondence relating to your application be appropriately processed.
We wish to make you aware that your name and contact details, as included on your completed application form, will be viewed by the Thrombosis UK appointed Judging Panel solely for the purpose of reviewing and assessing your completed application. If your nomination is short listed, a representative from Thrombosis UK will then seek your permission to include your name on the summary paragraph included in the awards brochure and on the Thrombosis UK website.
Thrombosis UK takes security and confidentiality very seriously. Your name and contact details will never be passed or shared with any third party or an unauthorised individual. If you have any queries, please contact: [email protected]
Applications are accepted on the basis that Thrombosis UK can share the content with external judges who will assist us with assessments. Service models, resources and working processes of successful Thrombosis UK VTE Award winners will be uploaded to the Thrombosis UK website and shared via publications, social media, and other opportunities.
When completing your application form, you should use lay language and answer each question in a concise manner.
Please keep to any word limits given.
All sections need to be completed, if any section is removed, omitted or incomplete, we cannot process the application.
Applications need to be submitted via email to: [email protected] You will receive a notification of receipt within 48 hours of submission. If you do not receive a notification, please email [email protected]
The closing date for applications is 1st February 2025
We are unable to consider late applications.
Thrombosis UK has a strict data protection policy that complies with UK data protection law.
Your name and contact details may be stored for up to 12 months in order for correspondence relating to your application be appropriately processed.
We wish to make you aware that your name and contact details, as included on your completed application form, will be viewed by the Thrombosis UK appointed Judging Panel solely for the purpose of reviewing and assessing your completed application. If your nomination is short listed, a representative from Thrombosis UK will then seek your permission to include your name on the summary paragraph included in the awards brochure and on the Thrombosis UK website.
Thrombosis UK takes security and confidentiality very seriously. Your name and contact details will never be passed or shared with any third party or an unauthorised individual. If you have any queries, please contact: [email protected]
Applications are accepted on the basis that Thrombosis UK can share the content with external judges who will assist us with assessments. Service models, resources and working processes of successful Thrombosis UK VTE Award winners will be uploaded to the Thrombosis UK website and shared via publications, social media, and other opportunities.
When completing your application form, you should use lay language and answer each question in a concise manner.
Please keep to any word limits given.
All sections need to be completed, if any section is removed, omitted or incomplete, we cannot process the application.
Applications need to be submitted via email to: [email protected] You will receive a notification of receipt within 48 hours of submission. If you do not receive a notification, please email [email protected]
The closing date for applications is 1st February 2025
We are unable to consider late applications.
Thrombosis UK has a strict data protection policy that complies with UK data protection law.
Your name and contact details may be stored for up to 12 months in order for correspondence relating to your application be appropriately processed.
We wish to make you aware that your name and contact details, as included on your completed application form, will be viewed by the Thrombosis UK appointed Judging Panel solely for the purpose of reviewing and assessing your completed application. If your nomination is short listed, a representative from Thrombosis UK will then seek your permission to include your name on the summary paragraph included in the awards brochure and on the Thrombosis UK website.
Thrombosis UK takes security and confidentiality very seriously. Your name and contact details will never be passed or shared with any third party or an unauthorised individual. If you have any queries, please contact: [email protected]
